Counseling in Huntington Park, CA. Find the Right Therapist.

Welcome, and congratulations on taking the first step toward creating change. My motto is "Travel light, live light, spread the light, be the light." This can only be accomplished by shedding burdens that weigh you down.

My approach to therapy emphasizes kindness—especially toward the parts of yourself you may dislike or hide. Often, these are the areas where true therapy begins and where the greatest potential for growth can be found.

I focus on helping you (and those in the room- if applicable) deepen and explore your relationships from what you may carry with you; our work can create new chapters and new meaning through a collaborative and empowering approach that fosters autonomy.

Here is what I seek to provide; a safe environment of trust and confidentiality, to cultivate honest self-expression, to embrace self-acceptance and respect diversity and to encourage personal growth and integrity.

We think of psychotherapy as an art-form of self -expression, extending to new awareness of our inner-self, branching out to new understanding and clarity of our surroundings; more positive relationships, and trust of others. It is a guide to feeling and keeping safe.

I believe the "fit", or connection, is crucial for successful therapy. I offer a safe, nonjudgmental setting which fosters clarity and insight and creates the conditions for growth and healing. I use a flexible interpersonal and developmental approach.

We all have moments when we feel lost, stuck, or just plain overwhelmed. I believe that a warm, trustworthy, and non-judgmental ear, along with the tools and techniques that I can provide, will help move you towards feeling more in control of your life.

Are you anxious? Overreacting? Does this limit you in life? In our collaborative work, I can help you manage distressing reactions, change possible misconceptions, and explore underlying emotional roots to promote healing and lasting change from within.

Creating space in our lives to reflect and process is important for our well- being, and maintenance of healthy relationships. Therapy provides an opportunity to validate our experiences.

My approach to therapy is eclectic. I tailor my process to each individual based on their unique challenges. There is more than one way to solve a problem or overcome an obstacle. Together, we will figure out what works best for you!

Let me show you the path to chronic happiness -- We'll work together, to get you the tools you need to eliminate symptoms first, and then work on the underlying causes. Call for your free 20 minute phone consult. 310-850-4707.

Whether you are seeking support as an individual or as a couple, I can help empower you with the tools necessary to improve your emotional well-being. To learn more about my services or my fees, please visit my website at www.TherapyBySue.com

I help clients actualize their potential in their personal, professional and spiritual lives. Together, we will unpack where you're going, what's holding you back, and ways to get there.